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The antioxidants in rooibos tea are polyphenols, which are chemical compounds that allow plants to fight stress. When people eat foods rich in polyphenols, they are less likely to suffer from inflammation.

TEA TYPES

There are six types of tea, and like fine wine, each tea carries its own distinctive flavours and aromas.

Although it has little nutritional value, rooibos tea is rich in antioxidants, which may benefit health. The antioxidants in rooibos tea are polyphenols, which are chemical compounds that allow plants to fight stress. When people eat foods rich in polyphenols, they are less likely to suffer from inflammation.

caffeine free and is both calming and soothing